Semi-personal training.
The perfect blend of personal coaching and group motivation: small groups of 2-5 people with a personal trainer. Packs valid for 6 weeks.

- Group size
- 2-5 people (min. 2)
- Supervision
- Personal trainer
- Valid for
- 6 weeks
- Price
- From €20
Personal coaching, shared.
Semi-personal training combines personalised coaching with group motivation. You train in a small group of 2-5 people under the supervision of a personal trainer, so you get focused guidance in a supportive, inspiring environment.
It's the most cost-effective way to get personal coaching. Buy a pack of 1, 4, 8 or 12 sessions (valid for 6 weeks from activation), or choose Premium to add unlimited group classes.
Session times
Monday and Wednesday: 08:30, 09:30 and 18:30. Thursday: 18:30. Friday: 08:30 and 09:30.
Minimum 2 and maximum 5 people per session: if fewer than 2 people book, the session doesn't run and the session goes back to your pack.
Once you buy a pack, the sessions appear in your timetable in the members area and you book them like any class. Each booking uses 1 session.
- Personalised attention
- Motivating group environment
- Cost-effective
- Expert coaching

Semi-Personal Training prices.
Training in a small group of 2-5 people with a personal trainer. A session runs with at least 2 people. Packs are valid for 6 weeks from activation.
1 Session
- Small group of 2-5
- Runs with min. 2 people
- Personal trainer
4 Sessions
- Small group of 2-5
- Runs with min. 2 people
- Personal trainer
8 Sessions
- Small group of 2-5
- Runs with min. 2 people
- Progress tracking
12 Sessions
- Small group of 2-5
- Runs with min. 2 people
- Progress tracking
Semi-Personal Training: your questions.
What is semi-personal training?
Training in a small group of 2-5 people supervised by a personal trainer. You get personal coaching at a lower price than 1:1 training. A session runs with a minimum of 2 people.
How much is semi-personal training?
Semi-personal training costs €20 for 1 session, €65 for 4, €120 for 8 and €145 for 12 sessions, valid for 6 weeks from activation. With Premium you also get unlimited group classes: 4 sessions (€110), 8 (€160) or 12 (€180).
How long are Pilates Reformer and semi-personal sessions valid?
Pilates Reformer and semi-personal training sessions are valid for 6 weeks from activation (the day you pay). Sessions not used within 6 weeks expire.
What is the Premium membership?
Premium combines unlimited group classes for 1 month with semi-personal training sessions (4, 8 or 12 sessions), from €110. The semi-personal sessions are valid for 6 weeks from activation.
What's the difference between personal and semi-personal training?
Personal training is 1:1, fully based on your individual needs. Semi-personal training is a small group of 2-5 people training at the same time under a personal trainer's supervision.
Your first step starts today.
Choose a membership online and book your first class in minutes.


